Students at the Red Level will be introduced to all four events and begin to learn all the beginner level gymnastic skills. On the beam they will begin to learn balance. On bars they will learn to swing and pull themselves around the bar safely. They will begin to learn to run and jump onto a springboard. They will begin to start basic gymnastics floor skills such as a handstand and a cartwheel: coupled with turns, leaps and jumps.

As our students progress to the Orange Level, they will begin to become more familiarized with the events and advancing their skills while still becoming comfortable at each event. Our students will begin to learn accelerated running techniques for a stretch jump on vault. They will learn kicks and jumps along with keeping their balance on the beam. They will begin to gain confidence on bars focusing on skills such as the pullover and back hip circles. On floor they will begin to learn proper form for their cartwheel, handstand, forward and backward rolls.